These are a few interesting health and fitness topics that most people overlook but can question the most fundamental reasoning.
1. Crying makes you feel happier.
Research has shown that crying makes you release endorphins and oxytocin and makes you feel better.
2. You can lose weight by using blue color plate for eating.
Blue color plate gives contrast to most of the food types, it tricks our brain in consuming lesser portion and hence can help you to lose weight.
3. There are more germs on your smartphone screen than on a toilet seat.
Since we touch our cellphones plenty of time even in the situation where we normally wash hands, it is worse than most of the toilet seats
4. To lose a pound of weight by exercising you have to cover 35 miles.
It takes a calorie deficit of 3500 calories to lose a pound and for an average person, 1 mile burns 100 calories.
5. Sticky notes were invented by accident.
Spencer Silver was trying to make super adhesive for use in the aerospace industry he accidentally made a super weak adhesive
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